Hex Bar Deadlift vs Ab Wheel Rollout

Overall Comparison

Metric Hex Bar Deadlift Ab Wheel Rollout Difference Percent
Daily count 469 12 457 3808%
Total lifts entered 940,546 10,675 929,871 8711%

Male Comparison

Metric Hex Bar Deadlift Ab Wheel Rollout Difference Percent
Average lift 166.8 kg 128.3 kg 38.5 kg 30%
Elite lift 265.9 kg 253.8 kg 12.2 kg 5%
Average bodyweight 81.3 kg 76.6 kg 4.7 kg 6%
Lifts analysed 83,771 1,024 82,747 8081%

Female Comparison

Metric Hex Bar Deadlift Ab Wheel Rollout Difference Percent
Average lift 96.8 kg 69.8 kg 27 kg 39%
Elite lift 165 kg 105.4 kg 59.6 kg 57%
Average bodyweight 66.8 kg 60.7 kg 6.1 kg 10%
Lifts analysed 12,425 0 12,425 -