Male Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 91 kg | 90 kg |
| Novice | 125 kg | 124 kg |
| Intermediate | 167 kg | 166 kg |
| Advanced | 215 kg | 214 kg |
| Elite | 266 kg | 265 kg |
Female Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 47 kg | 34 kg |
| Novice | 69 kg | 52 kg |
| Intermediate | 97 kg | 77 kg |
| Advanced | 129 kg | 105 kg |
| Elite | 165 kg | 137 kg |