Male Strength Standards (lb)
| Strength Level | Deficit Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 199 lb | 200 lb |
| Novice | 274 lb | 276 lb |
| Intermediate | 366 lb | 368 lb |
| Advanced | 472 lb | 473 lb |
| Elite | 584 lb | 586 lb |
Female Strength Standards (lb)
| Strength Level | Deficit Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 74 lb | 103 lb |
| Novice | 116 lb | 152 lb |
| Intermediate | 169 lb | 213 lb |
| Advanced | 233 lb | 285 lb |
| Elite | 303 lb | 364 lb |