Male Strength Standards (kg)
| Strength Level | Deficit Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 90 kg | 91 kg |
| Novice | 124 kg | 125 kg |
| Intermediate | 166 kg | 167 kg |
| Advanced | 214 kg | 215 kg |
| Elite | 265 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Deficit Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 34 kg | 47 kg |
| Novice | 52 kg | 69 kg |
| Intermediate | 77 kg | 97 kg |
| Advanced | 105 kg | 129 kg |
| Elite | 137 kg | 165 kg |