Deficit Deadlift vs Hex Bar Deadlift

Overall Comparison

Metric Deficit Deadlift Hex Bar Deadlift Difference Percent
Daily count 9 500 -491 -98%
Total lifts entered 46,348 941,046 -894,698 -95%

Male Comparison

Metric Deficit Deadlift Hex Bar Deadlift Difference Percent
Average lift 166.2 kg 166.8 kg -0.6 kg -0%
Elite lift 265.1 kg 265.9 kg -0.9 kg -0%
Average bodyweight 83.2 kg 81.3 kg 1.9 kg 2%
Lifts analysed 1,490 83,771 -82,281 -98%

Female Comparison

Metric Deficit Deadlift Hex Bar Deadlift Difference Percent
Average lift 76.7 kg 96.8 kg -20.1 kg -21%
Elite lift 137.3 kg 165 kg -27.7 kg -17%
Average bodyweight 64.4 kg 66.8 kg -2.4 kg -4%
Lifts analysed 0 12,425 -12,425 -100%