Male Strength Standards (lb)
| Strength Level | Hex Bar Deadlift | Hang Clean |
|---|---|---|
| Beginner | 200 lb | 99 lb |
| Novice | 276 lb | 140 lb |
| Intermediate | 368 lb | 189 lb |
| Advanced | 473 lb | 247 lb |
| Elite | 586 lb | 309 lb |
Female Strength Standards (lb)
| Strength Level | Hex Bar Deadlift | Hang Clean |
|---|---|---|
| Beginner | 103 lb | 63 lb |
| Novice | 152 lb | 87 lb |
| Intermediate | 213 lb | 117 lb |
| Advanced | 285 lb | 152 lb |
| Elite | 364 lb | 189 lb |