Male Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Log Press |
|---|---|---|
| Beginner | 91 kg | 44 kg |
| Novice | 125 kg | 67 kg |
| Intermediate | 167 kg | 97 kg |
| Advanced | 215 kg | 133 kg |
| Elite | 266 kg | 172 kg |
Female Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Log Press |
|---|---|---|
| Beginner | 47 kg | 10 kg |
| Novice | 69 kg | 20 kg |
| Intermediate | 97 kg | 34 kg |
| Advanced | 129 kg | 51 kg |
| Elite | 165 kg | 71 kg |