Hex Bar Deadlift vs Military Press
Overall Comparison
| Metric |
Hex Bar Deadlift |
Military Press |
Difference |
Percent |
| Daily count |
437 |
296 |
141 |
48% |
| Total lifts entered |
953,066 |
707,195 |
245,871 |
35% |
Male Comparison
| Metric |
Hex Bar Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
166.8 kg |
64.3 kg |
102.5 kg |
159% |
| Elite lift |
265.9 kg |
109.3 kg |
156.7 kg |
143% |
| Average bodyweight |
81.3 kg |
80.8 kg |
0.5 kg |
1% |
| Lifts analysed |
83,771 |
144,779 |
-61,008 |
-42% |
Female Comparison
| Metric |
Hex Bar Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
96.8 kg |
34.3 kg |
62.5 kg |
182% |
| Elite lift |
165 kg |
63.7 kg |
101.3 kg |
159% |
| Average bodyweight |
66.8 kg |
65.1 kg |
1.7 kg |
3% |
| Lifts analysed |
12,425 |
10,964 |
1,461 |
13% |
