High Pulley Crunch vs Cable Pull Through

Overall Comparison

Metric High Pulley Crunch Cable Pull Through Difference Percent
Daily count 27 2 25 1250%
Total lifts entered 2,011 58,689 -56,678 -97%

Male Comparison

Metric High Pulley Crunch Cable Pull Through Difference Percent
Average lift 137.6 lb 131.8 lb 5.8 lb 4%
Elite lift 253.6 lb 308.2 lb -54.5 lb -18%
Average bodyweight 173.1 lb 170.9 lb 2.2 lb 1%
Lifts analysed 0 695 -695 -100%

Female Comparison

Metric High Pulley Crunch Cable Pull Through Difference Percent
Average lift 73.3 lb 92.5 lb -19.1 lb -21%
Elite lift 144.5 lb 210.9 lb -66.4 lb -31%
Average bodyweight 142.7 lb 139.1 lb 3.6 lb 3%
Lifts analysed 0 547 -547 -100%