High Pulley Crunch vs Tricep Pushdown
Overall Comparison
Metric |
High Pulley Crunch |
Tricep Pushdown |
Difference |
Percent |
Daily count |
6 |
423 |
-417 |
-99% |
Total lifts entered |
2,101 |
485,788 |
-483,687 |
-100% |
Male Comparison
Metric |
High Pulley Crunch |
Tricep Pushdown |
Difference |
Percent |
Average lift |
137.6 lb |
125.2 lb |
12.3 lb |
10% |
Elite lift |
253.6 lb |
262.5 lb |
-8.9 lb |
-3% |
Average bodyweight |
173.1 lb |
172.6 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
61,724 |
-61,724 |
-100% |
Female Comparison
Metric |
High Pulley Crunch |
Tricep Pushdown |
Difference |
Percent |
Average lift |
73.3 lb |
69.2 lb |
4.2 lb |
6% |
Elite lift |
144.5 lb |
151.9 lb |
-7.3 lb |
-5% |
Average bodyweight |
142.7 lb |
144 lb |
-1.3 lb |
-1% |
Lifts analysed |
0 |
7,169 |
-7,169 |
-100% |