Hip Abduction vs Leg Extension
Overall Comparison
| Metric |
Hip Abduction |
Leg Extension |
Difference |
Percent |
| Daily count |
69 |
649 |
-580 |
-89% |
| Total lifts entered |
117,584 |
697,084 |
-579,500 |
-83% |
Male Comparison
| Metric |
Hip Abduction |
Leg Extension |
Difference |
Percent |
| Average lift |
100.6 kg |
96.1 kg |
4.6 kg |
5% |
| Elite lift |
213.1 kg |
186.5 kg |
26.7 kg |
14% |
| Average bodyweight |
77 kg |
76.7 kg |
0.3 kg |
0% |
| Lifts analysed |
5,001 |
71,105 |
-66,104 |
-93% |
Female Comparison
| Metric |
Hip Abduction |
Leg Extension |
Difference |
Percent |
| Average lift |
73.7 kg |
58 kg |
15.6 kg |
27% |
| Elite lift |
151.9 kg |
121.8 kg |
30.1 kg |
25% |
| Average bodyweight |
65.1 kg |
64.7 kg |
0.3 kg |
1% |
| Lifts analysed |
6,620 |
19,797 |
-13,177 |
-67% |
