Hip Abduction vs Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hip Abduction	Leg Extension	Difference	Percent
Daily count	85	652	-567	-87%
Total lifts entered	117,780	698,306	-580,526	-83%

Male Comparison

Metric	Hip Abduction	Leg Extension	Difference	Percent
Average lift	221.9 lb	211.9 lb	10 lb	5%
Elite lift	469.9 lb	411.1 lb	58.8 lb	14%
Average bodyweight	169.7 lb	169 lb	0.6 lb	0%
Lifts analysed	5,001	71,105	-66,104	-93%

Female Comparison

Metric	Hip Abduction	Leg Extension	Difference	Percent
Average lift	162.4 lb	127.9 lb	34.5 lb	27%
Elite lift	334.9 lb	268.5 lb	66.4 lb	25%
Average bodyweight	143.4 lb	142.7 lb	0.8 lb	1%
Lifts analysed	6,620	19,797	-13,177	-67%