Male Strength Standards (kg)
| Strength Level | Hip Adduction | Machine Chest Fly |
|---|---|---|
| Beginner | 32 kg | 34 kg |
| Novice | 64 kg | 57 kg |
| Intermediate | 109 kg | 87 kg |
| Advanced | 167 kg | 124 kg |
| Elite | 233 kg | 166 kg |
Female Strength Standards (kg)
| Strength Level | Hip Adduction | Machine Chest Fly |
|---|---|---|
| Beginner | 22 kg | 11 kg |
| Novice | 43 kg | 23 kg |
| Intermediate | 71 kg | 40 kg |
| Advanced | 107 kg | 62 kg |
| Elite | 147 kg | 87 kg |