Hip Adduction vs Machine Chest Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hip Adduction Machine Chest Fly Difference Percent
Daily count 65 303 -238 -79%
Total lifts entered 97,088 267,606 -170,518 -64%

Male Comparison

Metric Hip Adduction Machine Chest Fly Difference Percent
Average lift 240.6 lb 192.2 lb 48.4 lb 25%
Elite lift 513.4 lb 364.9 lb 148.5 lb 41%
Average bodyweight 171.1 lb 173.2 lb -2.1 lb -1%
Lifts analysed 3,890 21,633 -17,743 -82%

Female Comparison

Metric Hip Adduction Machine Chest Fly Difference Percent
Average lift 156.5 lb 88.8 lb 67.7 lb 76%
Elite lift 325 lb 191.9 lb 133 lb 69%
Average bodyweight 145.2 lb 149.8 lb -4.6 lb -3%
Lifts analysed 3,585 1,966 1,619 82%