Hip Adduction vs Standing Leg Curl

Overall Comparison

Metric Hip Adduction Standing Leg Curl Difference Percent
Daily count 57 6 51 850%
Total lifts entered 95,188 56,922 38,266 67%

Male Comparison

Metric Hip Adduction Standing Leg Curl Difference Percent
Average lift 240.6 lb 113.4 lb 127.1 lb 112%
Elite lift 513.4 lb 312.7 lb 200.7 lb 64%
Average bodyweight 171.1 lb 172.6 lb -1.5 lb -1%
Lifts analysed 3,890 308 3,582 1163%

Female Comparison

Metric Hip Adduction Standing Leg Curl Difference Percent
Average lift 156.5 lb 93.1 lb 63.4 lb 68%
Elite lift 325 lb 187.5 lb 137.4 lb 73%
Average bodyweight 145.2 lb 142.6 lb 2.6 lb 2%
Lifts analysed 3,585 0 3,585 -