Hip Extension vs Pike Push Up

Overall Comparison

Metric Hip Extension Pike Push Up Difference Percent
Daily count 2 9 -7 -78%
Total lifts entered 1,170 6,660 -5,490 -82%

Male Comparison

Metric Hip Extension Pike Push Up Difference Percent
Average lift 159.6 kg 121.8 kg 37.8 kg 31%
Elite lift 300.7 kg 208.9 kg 91.8 kg 44%
Average bodyweight 74.2 kg 74.6 kg -0.5 kg -1%
Lifts analysed 0 478 -478 -100%

Female Comparison

Metric Hip Extension Pike Push Up Difference Percent
Average lift 118.5 kg 87.8 kg 30.7 kg 35%
Elite lift 220.8 kg 151.3 kg 69.5 kg 46%
Average bodyweight 61.8 kg 61.5 kg 0.3 kg 0%
Lifts analysed 0 0 0 -