Hip Thrust vs Barbell Pullover
Overall Comparison
| Metric |
Hip Thrust |
Barbell Pullover |
Difference |
Percent |
| Daily count |
482 |
1 |
481 |
48100% |
| Total lifts entered |
771,710 |
29,016 |
742,694 |
2560% |
Male Comparison
| Metric |
Hip Thrust |
Barbell Pullover |
Difference |
Percent |
| Average lift |
128.9 kg |
46.7 kg |
82.2 kg |
176% |
| Elite lift |
273.3 kg |
103.3 kg |
170 kg |
165% |
| Average bodyweight |
75.4 kg |
79.5 kg |
-4.1 kg |
-5% |
| Lifts analysed |
52,328 |
333 |
51,995 |
15614% |
Female Comparison
| Metric |
Hip Thrust |
Barbell Pullover |
Difference |
Percent |
| Average lift |
92.8 kg |
13.9 kg |
78.9 kg |
567% |
| Elite lift |
190.8 kg |
28.8 kg |
162 kg |
563% |
| Average bodyweight |
61.5 kg |
64.2 kg |
-2.7 kg |
-4% |
| Lifts analysed |
73,730 |
0 |
73,730 |
- |
