Hip Thrust vs Barbell Pullover

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hip Thrust Barbell Pullover Difference Percent
Daily count 497 4 493 12325%
Total lifts entered 772,207 29,020 743,187 2561%

Male Comparison

Metric Hip Thrust Barbell Pullover Difference Percent
Average lift 284.2 lb 102.9 lb 181.3 lb 176%
Elite lift 602.6 lb 227.7 lb 374.8 lb 165%
Average bodyweight 166.3 lb 175.2 lb -8.9 lb -5%
Lifts analysed 52,328 333 51,995 15614%

Female Comparison

Metric Hip Thrust Barbell Pullover Difference Percent
Average lift 204.6 lb 30.7 lb 174 lb 567%
Elite lift 420.6 lb 63.4 lb 357.2 lb 563%
Average bodyweight 135.5 lb 141.6 lb -6 lb -4%
Lifts analysed 73,730 0 73,730 -