Incline Bench Press vs Barbell Calf Raise
Overall Comparison
Metric |
Incline Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
1,063 |
64 |
999 |
1561% |
Total lifts entered |
1,469,031 |
84,864 |
1,384,167 |
1631% |
Male Comparison
Metric |
Incline Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
89 kg |
118.9 kg |
-29.8 kg |
-25% |
Elite lift |
149.2 kg |
242.5 kg |
-93.3 kg |
-38% |
Average bodyweight |
80.6 kg |
76 kg |
4.6 kg |
6% |
Lifts analysed |
143,628 |
3,531 |
140,097 |
3968% |
Female Comparison
Metric |
Incline Bench Press |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
44.1 kg |
74.6 kg |
-30.5 kg |
-41% |
Elite lift |
92.7 kg |
174 kg |
-81.3 kg |
-47% |
Average bodyweight |
66.9 kg |
63.5 kg |
3.4 kg |
5% |
Lifts analysed |
7,689 |
357 |
7,332 |
2054% |