Incline Bench Press vs Cheat Curl
Overall Comparison
Metric |
Incline Bench Press |
Cheat Curl |
Difference |
Percent |
Daily count |
1,127 |
11 |
1,116 |
10145% |
Total lifts entered |
1,467,968 |
17,071 |
1,450,897 |
8499% |
Male Comparison
Metric |
Incline Bench Press |
Cheat Curl |
Difference |
Percent |
Average lift |
89 kg |
62.5 kg |
26.6 kg |
43% |
Elite lift |
149.2 kg |
122.8 kg |
26.4 kg |
22% |
Average bodyweight |
80.6 kg |
79.4 kg |
1.2 kg |
1% |
Lifts analysed |
143,628 |
904 |
142,724 |
15788% |
Female Comparison
Metric |
Incline Bench Press |
Cheat Curl |
Difference |
Percent |
Average lift |
44.1 kg |
24.4 kg |
19.7 kg |
81% |
Elite lift |
92.7 kg |
53.6 kg |
39.1 kg |
73% |
Average bodyweight |
66.9 kg |
64.6 kg |
2.3 kg |
4% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |