Incline Bench Press vs Cheat Curl
Overall Comparison
Metric |
Incline Bench Press |
Cheat Curl |
Difference |
Percent |
Daily count |
1,264 |
23 |
1,241 |
5396% |
Total lifts entered |
1,465,760 |
17,047 |
1,448,713 |
8498% |
Male Comparison
Metric |
Incline Bench Press |
Cheat Curl |
Difference |
Percent |
Average lift |
196.3 lb |
137.7 lb |
58.6 lb |
43% |
Elite lift |
328.9 lb |
270.6 lb |
58.3 lb |
22% |
Average bodyweight |
177.6 lb |
175 lb |
2.6 lb |
1% |
Lifts analysed |
143,628 |
904 |
142,724 |
15788% |
Female Comparison
Metric |
Incline Bench Press |
Cheat Curl |
Difference |
Percent |
Average lift |
97.2 lb |
53.7 lb |
43.5 lb |
81% |
Elite lift |
204.3 lb |
118.2 lb |
86.2 lb |
73% |
Average bodyweight |
147.6 lb |
142.5 lb |
5.1 lb |
4% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |