Incline Bench Press vs Deficit Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Bench Press Deficit Deadlift Difference Percent
Daily count 1,186 16 1,170 7313%
Total lifts entered 1,460,010 46,648 1,413,362 3030%

Male Comparison

Metric Incline Bench Press Deficit Deadlift Difference Percent
Average lift 196.3 lb 366.4 lb -170.1 lb -46%
Elite lift 328.9 lb 584.4 lb -255.5 lb -44%
Average bodyweight 177.6 lb 183.3 lb -5.7 lb -3%
Lifts analysed 143,628 1,490 142,138 9539%

Female Comparison

Metric Incline Bench Press Deficit Deadlift Difference Percent
Average lift 97.2 lb 169 lb -71.8 lb -42%
Elite lift 204.3 lb 302.7 lb -98.3 lb -32%
Average bodyweight 147.6 lb 142 lb 5.6 lb 4%
Lifts analysed 7,689 0 7,689 -