Incline Bench Press vs EZ Bar Curl

Overall Comparison

Metric Incline Bench Press EZ Bar Curl Difference Percent
Daily count 1,145 161 984 611%
Total lifts entered 1,428,321 270,057 1,158,264 429%

Male Comparison

Metric Incline Bench Press EZ Bar Curl Difference Percent
Average lift 196.3 lb 103.3 lb 92.9 lb 90%
Elite lift 328.9 lb 185.7 lb 143.2 lb 77%
Average bodyweight 177.6 lb 172.2 lb 5.5 lb 3%
Lifts analysed 143,628 26,323 117,305 446%

Female Comparison

Metric Incline Bench Press EZ Bar Curl Difference Percent
Average lift 97.2 lb 61.8 lb 35.5 lb 57%
Elite lift 204.3 lb 117.8 lb 86.5 lb 73%
Average bodyweight 147.6 lb 145.5 lb 2.1 lb 1%
Lifts analysed 7,689 1,354 6,335 468%