Incline Bench Press vs EZ Bar Curl
Overall Comparison
| Metric |
Incline Bench Press |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
1,127 |
206 |
921 |
447% |
| Total lifts entered |
1,467,968 |
277,265 |
1,190,703 |
429% |
Male Comparison
| Metric |
Incline Bench Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
89 kg |
46.9 kg |
42.2 kg |
90% |
| Elite lift |
149.2 kg |
84.2 kg |
65 kg |
77% |
| Average bodyweight |
80.6 kg |
78.1 kg |
2.5 kg |
3% |
| Lifts analysed |
143,628 |
26,323 |
117,305 |
446% |
Female Comparison
| Metric |
Incline Bench Press |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
44.1 kg |
28 kg |
16.1 kg |
57% |
| Elite lift |
92.7 kg |
53.4 kg |
39.3 kg |
73% |
| Average bodyweight |
66.9 kg |
66 kg |
1 kg |
1% |
| Lifts analysed |
7,689 |
1,354 |
6,335 |
468% |
