Incline Bench Press vs Jefferson Squat

Overall Comparison

Metric Incline Bench Press Jefferson Squat Difference Percent
Daily count 1,219 3 1,216 40533%
Total lifts entered 1,439,586 1,266 1,438,320 113611%

Male Comparison

Metric Incline Bench Press Jefferson Squat Difference Percent
Average lift 196.3 lb 249.1 lb -52.9 lb -21%
Elite lift 328.9 lb 443.2 lb -114.3 lb -26%
Average bodyweight 177.6 lb 174.1 lb 3.6 lb 2%
Lifts analysed 143,628 0 143,628 -

Female Comparison

Metric Incline Bench Press Jefferson Squat Difference Percent
Average lift 97.2 lb 145.2 lb -48 lb -33%
Elite lift 204.3 lb 275.9 lb -71.5 lb -26%
Average bodyweight 147.6 lb 144.6 lb 2.9 lb 2%
Lifts analysed 7,689 0 7,689 -