Male Strength Standards (lb)
| Strength Level | Incline Bench Press | Power Clean |
|---|---|---|
| Beginner | 98 lb | 102 lb |
| Novice | 142 lb | 147 lb |
| Intermediate | 196 lb | 202 lb |
| Advanced | 260 lb | 266 lb |
| Elite | 329 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Incline Bench Press | Power Clean |
|---|---|---|
| Beginner | 29 lb | 60 lb |
| Novice | 58 lb | 86 lb |
| Intermediate | 97 lb | 119 lb |
| Advanced | 147 lb | 156 lb |
| Elite | 204 lb | 197 lb |