Incline Bench Press vs Reverse Barbell Curl

Overall Comparison

Metric Incline Bench Press Reverse Barbell Curl Difference Percent
Daily count 1,145 30 1,115 3717%
Total lifts entered 1,428,321 73,488 1,354,833 1844%

Male Comparison

Metric Incline Bench Press Reverse Barbell Curl Difference Percent
Average lift 196.3 lb 91.8 lb 104.4 lb 114%
Elite lift 328.9 lb 201.6 lb 127.3 lb 63%
Average bodyweight 177.6 lb 170.5 lb 7.1 lb 4%
Lifts analysed 143,628 2,826 140,802 4982%

Female Comparison

Metric Incline Bench Press Reverse Barbell Curl Difference Percent
Average lift 97.2 lb 59.9 lb 37.3 lb 62%
Elite lift 204.3 lb 198 lb 6.3 lb 3%
Average bodyweight 147.6 lb 142.9 lb 4.7 lb 3%
Lifts analysed 7,689 0 7,689 -