Incline Bench Press vs Reverse Barbell Curl
Overall Comparison
| Metric |
Incline Bench Press |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
1,080 |
24 |
1,056 |
4400% |
| Total lifts entered |
1,474,475 |
75,125 |
1,399,350 |
1863% |
Male Comparison
| Metric |
Incline Bench Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
89 kg |
41.7 kg |
47.4 kg |
114% |
| Elite lift |
149.2 kg |
91.5 kg |
57.7 kg |
63% |
| Average bodyweight |
80.6 kg |
77.4 kg |
3.2 kg |
4% |
| Lifts analysed |
143,628 |
2,826 |
140,802 |
4982% |
Female Comparison
| Metric |
Incline Bench Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
44.1 kg |
27.2 kg |
16.9 kg |
62% |
| Elite lift |
92.7 kg |
89.8 kg |
2.9 kg |
3% |
| Average bodyweight |
66.9 kg |
64.8 kg |
2.1 kg |
3% |
| Lifts analysed |
7,689 |
0 |
7,689 |
- |
