Incline Bench Press vs Safety Bar Squat

Overall Comparison

Metric Incline Bench Press Safety Bar Squat Difference Percent
Daily count 1,219 25 1,194 4776%
Total lifts entered 1,439,586 43,520 1,396,066 3208%

Male Comparison

Metric Incline Bench Press Safety Bar Squat Difference Percent
Average lift 89 kg 152.3 kg -63.3 kg -42%
Elite lift 149.2 kg 261.7 kg -112.5 kg -43%
Average bodyweight 80.6 kg 89.5 kg -8.9 kg -10%
Lifts analysed 143,628 1,940 141,688 7304%

Female Comparison

Metric Incline Bench Press Safety Bar Squat Difference Percent
Average lift 44.1 kg 89.3 kg -45.1 kg -51%
Elite lift 92.7 kg 162.1 kg -69.4 kg -43%
Average bodyweight 66.9 kg 68.8 kg -1.8 kg -3%
Lifts analysed 7,689 303 7,386 2438%