Incline Bench Press vs Shoulder Pin Press
Overall Comparison
Metric |
Incline Bench Press |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
1,213 |
4 |
1,209 |
30225% |
Total lifts entered |
1,462,715 |
21,146 |
1,441,569 |
6817% |
Male Comparison
Metric |
Incline Bench Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
89 kg |
67.5 kg |
21.5 kg |
32% |
Elite lift |
149.2 kg |
120.7 kg |
28.5 kg |
24% |
Average bodyweight |
80.6 kg |
81.7 kg |
-1.1 kg |
-1% |
Lifts analysed |
143,628 |
0 |
143,628 |
- |
Female Comparison
Metric |
Incline Bench Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
44.1 kg |
32.6 kg |
11.5 kg |
35% |
Elite lift |
92.7 kg |
66 kg |
26.7 kg |
40% |
Average bodyweight |
66.9 kg |
65.1 kg |
1.9 kg |
3% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |