Incline Bench Press vs Shoulder Pin Press
Overall Comparison
Metric |
Incline Bench Press |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
1,219 |
5 |
1,214 |
24280% |
Total lifts entered |
1,439,586 |
21,081 |
1,418,505 |
6729% |
Male Comparison
Metric |
Incline Bench Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
196.3 lb |
148.8 lb |
47.5 lb |
32% |
Elite lift |
328.9 lb |
266.1 lb |
62.8 lb |
24% |
Average bodyweight |
177.6 lb |
180 lb |
-2.4 lb |
-1% |
Lifts analysed |
143,628 |
0 |
143,628 |
- |
Female Comparison
Metric |
Incline Bench Press |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
97.2 lb |
71.9 lb |
25.3 lb |
35% |
Elite lift |
204.3 lb |
145.5 lb |
58.9 lb |
40% |
Average bodyweight |
147.6 lb |
143.4 lb |
4.1 lb |
3% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |