Incline Bench Press vs Sumo Deadlift
Overall Comparison
| Metric |
Incline Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
1,063 |
216 |
847 |
392% |
| Total lifts entered |
1,469,031 |
676,297 |
792,734 |
117% |
Male Comparison
| Metric |
Incline Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
89 kg |
164.7 kg |
-75.6 kg |
-46% |
| Elite lift |
149.2 kg |
266.5 kg |
-117.3 kg |
-44% |
| Average bodyweight |
80.6 kg |
77.5 kg |
3.1 kg |
4% |
| Lifts analysed |
143,628 |
80,609 |
63,019 |
78% |
Female Comparison
| Metric |
Incline Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
44.1 kg |
93.1 kg |
-49 kg |
-53% |
| Elite lift |
92.7 kg |
153.6 kg |
-60.9 kg |
-40% |
| Average bodyweight |
66.9 kg |
62.5 kg |
4.4 kg |
7% |
| Lifts analysed |
7,689 |
22,743 |
-15,054 |
-66% |
