Incline Bench Press vs Sumo Deadlift
Overall Comparison
| Metric |
Incline Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
1,483 |
196 |
1,287 |
657% |
| Total lifts entered |
1,470,514 |
676,493 |
794,021 |
117% |
Male Comparison
| Metric |
Incline Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
196.3 lb |
363 lb |
-166.8 lb |
-46% |
| Elite lift |
328.9 lb |
587.4 lb |
-258.6 lb |
-44% |
| Average bodyweight |
177.6 lb |
170.8 lb |
6.8 lb |
4% |
| Lifts analysed |
143,628 |
80,609 |
63,019 |
78% |
Female Comparison
| Metric |
Incline Bench Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
97.2 lb |
205.2 lb |
-107.9 lb |
-53% |
| Elite lift |
204.3 lb |
338.6 lb |
-134.3 lb |
-40% |
| Average bodyweight |
147.6 lb |
137.8 lb |
9.7 lb |
7% |
| Lifts analysed |
7,689 |
22,743 |
-15,054 |
-66% |
