Incline Bench Press vs Z Press

Overall Comparison

Metric Incline Bench Press Z Press Difference Percent
Daily count 1,156 6 1,150 19167%
Total lifts entered 1,438,367 23,220 1,415,147 6095%

Male Comparison

Metric Incline Bench Press Z Press Difference Percent
Average lift 196.3 lb 127.2 lb 69 lb 54%
Elite lift 328.9 lb 222.8 lb 106.1 lb 48%
Average bodyweight 177.6 lb 180.4 lb -2.8 lb -2%
Lifts analysed 143,628 486 143,142 29453%

Female Comparison

Metric Incline Bench Press Z Press Difference Percent
Average lift 97.2 lb 61.7 lb 35.5 lb 57%
Elite lift 204.3 lb 132.5 lb 71.8 lb 54%
Average bodyweight 147.6 lb 143.4 lb 4.1 lb 3%
Lifts analysed 7,689 0 7,689 -