Incline Bench Press vs Zercher Squat

Overall Comparison

Metric Incline Bench Press Zercher Squat Difference Percent
Daily count 1,145 48 1,097 2285%
Total lifts entered 1,428,321 111,952 1,316,369 1176%

Male Comparison

Metric Incline Bench Press Zercher Squat Difference Percent
Average lift 196.3 lb 253.1 lb -56.9 lb -22%
Elite lift 328.9 lb 454.4 lb -125.5 lb -28%
Average bodyweight 177.6 lb 181.7 lb -4 lb -2%
Lifts analysed 143,628 8,692 134,936 1552%

Female Comparison

Metric Incline Bench Press Zercher Squat Difference Percent
Average lift 97.2 lb 141.1 lb -43.8 lb -31%
Elite lift 204.3 lb 270.8 lb -66.5 lb -25%
Average bodyweight 147.6 lb 146.8 lb 0.7 lb 1%
Lifts analysed 7,689 826 6,863 831%