Incline Cable Curl vs Tricep Rope Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Cable Curl Tricep Rope Pushdown Difference Percent
Daily count 1 102 -101 -99%
Total lifts entered 1,203 212,900 -211,697 -99%

Male Comparison

Metric Incline Cable Curl Tricep Rope Pushdown Difference Percent
Average lift 100 lb 103.8 lb -3.8 lb -4%
Elite lift 256.1 lb 215.1 lb 41 lb 19%
Average bodyweight 173.1 lb 171.3 lb 1.8 lb 1%
Lifts analysed 0 34,931 -34,931 -100%

Female Comparison

Metric Incline Cable Curl Tricep Rope Pushdown Difference Percent
Average lift 46.2 lb 58.2 lb -12 lb -21%
Elite lift 108.2 lb 123.9 lb -15.7 lb -13%
Average bodyweight 143.9 lb 142.4 lb 1.5 lb 1%
Lifts analysed 0 5,253 -5,253 -100%