Incline Cable Curl vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Incline Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
3 |
97 |
-94 |
-97% |
| Total lifts entered |
1,201 |
212,109 |
-210,908 |
-99% |
Male Comparison
| Metric |
Incline Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
45.4 kg |
47.1 kg |
-1.7 kg |
-4% |
| Elite lift |
116.2 kg |
97.6 kg |
18.6 kg |
19% |
| Average bodyweight |
78.5 kg |
77.7 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
| Metric |
Incline Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
20.9 kg |
26.4 kg |
-5.5 kg |
-21% |
| Elite lift |
49.1 kg |
56.2 kg |
-7.1 kg |
-13% |
| Average bodyweight |
65.3 kg |
64.6 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |
