Incline Cable Curl vs Tricep Rope Pushdown
Overall Comparison
Metric |
Incline Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Daily count |
1 |
102 |
-101 |
-99% |
Total lifts entered |
1,203 |
212,900 |
-211,697 |
-99% |
Male Comparison
Metric |
Incline Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Average lift |
100 lb |
103.8 lb |
-3.8 lb |
-4% |
Elite lift |
256.1 lb |
215.1 lb |
41 lb |
19% |
Average bodyweight |
173.1 lb |
171.3 lb |
1.8 lb |
1% |
Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
Metric |
Incline Cable Curl |
Tricep Rope Pushdown |
Difference |
Percent |
Average lift |
46.2 lb |
58.2 lb |
-12 lb |
-21% |
Elite lift |
108.2 lb |
123.9 lb |
-15.7 lb |
-13% |
Average bodyweight |
143.9 lb |
142.4 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
5,253 |
-5,253 |
-100% |