Incline Dumbbell Bench Press vs Dumbbell Calf Raise
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,488 | 20 | 1,468 | 7340% |
| Total lifts entered | 1,415,385 | 62,639 | 1,352,746 | 2160% |
Male Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.5 kg | 38.4 kg | 1.1 kg | 3% |
| Elite lift | 67.8 kg | 91.8 kg | -24.1 kg | -26% |
| Average bodyweight | 78.6 kg | 73.4 kg | 5.2 kg | 7% |
| Lifts analysed | 80,746 | 2,072 | 78,674 | 3797% |
Female Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.2 kg | 22 kg | -1.8 kg | -8% |
| Elite lift | 40.5 kg | 44.3 kg | -3.8 kg | -9% |
| Average bodyweight | 65.7 kg | 64.8 kg | 0.9 kg | 1% |
| Lifts analysed | 4,765 | 0 | 4,765 | - |