The daily number of incline dumbbell bench press lifts entered on Strength Level is less than the daily number of dumbbell curl lifts.
Incline Dumbbell Bench Press vs Dumbbell Curl
Overall Comparison
| Metric | Incline Dumbbell Bench Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 974 | 1,471 | ↓497 | ↓34% |
| Total lifts entered | 709,667 | 1,594,500 | ↓884,833 | ↓55% |
Male Comparison
The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell curl.
The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Incline Dumbbell Bench Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87 lb | 51.7 lb | ↑35.3 lb | ↑68% |
| Elite lift | 149.4 lb | 113.4 lb | ↑36 lb | ↑32% |
| Average bodyweight | 173.4 lb | 168.3 lb | ↑5.1 lb | ↑3% |
| Lifts analysed | 80,746 | 211,231 | ↓130,485 | ↓62% |
Female Comparison
The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell curl.
The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell curl lifts.
| Metric | Incline Dumbbell Bench Press | Dumbbell Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.4 lb | 30.1 lb | ↑14.3 lb | ↑48% |
| Elite lift | 89.2 lb | 67.3 lb | ↑22 lb | ↑33% |
| Average bodyweight | 144.9 lb | 141.9 lb | ↑3 lb | ↑2% |
| Lifts analysed | 4,765 | 28,154 | ↓23,389 | ↓83% |