Incline Dumbbell Bench Press vs Dumbbell Incline Y Raise

Overall Comparison

The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Incline Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Daily count 803 2 ↑801 ↑40050%
Total lifts entered 750,372 1,820 ↑748,552 ↑41129%

Male Comparison

The average incline dumbbell bench press entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Incline Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 39.5 kg 22.6 kg ↑16.9 kg ↑75%
Elite lift 67.8 kg 60.8 kg ↑7 kg ↑12%
Average bodyweight 78.6 kg 77.7 kg ↑1 kg ↑1%
Lifts analysed 80,746 0 ↑80,746 ↑-

Female Comparison

The average incline dumbbell bench press entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Incline Dumbbell Bench Press Dumbbell Incline Y Raise Difference Percent
Average lift 20.2 kg 12 kg ↑8.2 kg ↑68%
Elite lift 40.5 kg 29.2 kg ↑11.3 kg ↑39%
Average bodyweight 65.7 kg 64.2 kg ↑1.5 kg ↑2%
Lifts analysed 4,765 0 ↑4,765 ↑-