Incline Dumbbell Bench Press vs Dumbbell Incline Y Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Incline Y Raise	Difference	Percent
Daily count	1,408	2	1,406	70300%
Total lifts entered	1,422,241	5,960	1,416,281	23763%

Male Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Incline Y Raise	Difference	Percent
Average lift	87 lb	49.8 lb	37.2 lb	75%
Elite lift	149.4 lb	133.9 lb	15.5 lb	12%
Average bodyweight	173.4 lb	171.2 lb	2.2 lb	1%
Lifts analysed	80,746	0	80,746	-

Female Comparison

Metric	Incline Dumbbell Bench Press	Dumbbell Incline Y Raise	Difference	Percent
Average lift	44.4 lb	26.5 lb	18 lb	68%
Elite lift	89.2 lb	64.4 lb	24.8 lb	39%
Average bodyweight	144.9 lb	141.6 lb	3.3 lb	2%
Lifts analysed	4,765	0	4,765	-