Incline Dumbbell Bench Press vs Dumbbell Lunge

Overall Comparison

Metric Incline Dumbbell Bench Press Dumbbell Lunge Difference Percent
Daily count 1,495 116 1,379 1189%
Total lifts entered 1,492,300 212,499 1,279,801 602%

Male Comparison

Metric Incline Dumbbell Bench Press Dumbbell Lunge Difference Percent
Average lift 87 lb 65.1 lb 21.8 lb 34%
Elite lift 149.4 lb 144.8 lb 4.6 lb 3%
Average bodyweight 173.4 lb 165.7 lb 7.6 lb 5%
Lifts analysed 80,746 20,772 59,974 289%

Female Comparison

Metric Incline Dumbbell Bench Press Dumbbell Lunge Difference Percent
Average lift 44.4 lb 41.4 lb 3.1 lb 7%
Elite lift 89.2 lb 89 lb 0.2 lb 0%
Average bodyweight 144.9 lb 135.5 lb 9.4 lb 7%
Lifts analysed 4,765 6,071 -1,306 -22%