Incline Dumbbell Bench Press vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of incline dumbbell bench press lifts entered on Strength Level is greater than the daily number of lying dumbbell tricep extension lifts.

Metric Incline Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Daily count 301 39 ↑262 ↑672%
Total lifts entered 265,624 43,355 ↑222,269 ↑513%

Male comparison

The average incline dumbbell bench press entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Incline Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Average lift 84.5 lb 46.7 lb ↑37.8 lb ↑81%
Elite lift 145.4 lb 112 lb ↑33.3 lb ↑30%
Average bodyweight 173 lb 169.4 lb ↑3.5 lb ↑2%
Lifts analysed 66,416 6,978 ↑59,438 ↑852%

Female comparison

The average incline dumbbell bench press entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering incline dumbbell bench press lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Incline Dumbbell Bench Press Lying Dumbbell Tricep Extension Difference Percent
Average lift 43.1 lb 27.9 lb ↑15.1 lb ↑54%
Elite lift 85.4 lb 68.4 lb ↑17 lb ↑25%
Average bodyweight 144.1 lb 141.6 lb ↑2.5 lb ↑2%
Lifts analysed 4,278 1,066 ↑3,212 ↑301%