Lying Dumbbell Tricep Extension vs Incline Dumbbell Bench Press

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Daily count 39 301 ↓262 ↓87%
Total lifts entered 43,355 265,624 ↓222,269 ↓84%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Average lift 46.7 lb 84.5 lb ↓37.8 lb ↓45%
Elite lift 112 lb 145.4 lb ↓33.3 lb ↓23%
Average bodyweight 169.4 lb 173 lb ↓3.5 lb ↓2%
Lifts analysed 6,978 66,416 ↓59,438 ↓89%

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Average lift 27.9 lb 43.1 lb ↓15.1 lb ↓35%
Elite lift 68.4 lb 85.4 lb ↓17 lb ↓20%
Average bodyweight 141.6 lb 144.1 lb ↓2.5 lb ↓2%
Lifts analysed 1,066 4,278 ↓3,212 ↓75%