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Lying Dumbbell Tricep Extension vs Incline Dumbbell Bench Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of incline dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Daily count 26 417 ↓391 ↓94%
Total lifts entered 13,579 138,600 ↓125,021 ↓90%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Average lift 50.3 lb 87.2 lb ↓36.9 lb ↓42%
Elite lift 123.2 lb 149.9 lb ↓26.8 lb ↓18%
Average bodyweight 169.3 lb 173.3 lb ↓4 lb ↓2%
Lifts analysed 4,492 43,859 ↓39,367 ↓90%

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average incline dumbbell bench press.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average less heavy than those entering incline dumbbell bench press lifts.

Metric Lying Dumbbell Tricep Extension Incline Dumbbell Bench Press Difference Percent
Average lift 30 lb 44.4 lb ↓14.4 lb ↓32%
Elite lift 80.2 lb 89.8 lb ↓9.6 lb ↓11%
Average bodyweight 141.4 lb 144.5 lb ↓3 lb ↓2%
Lifts analysed 636 2,702 ↓2,066 ↓76%

More comparisons

Compare lying dumbbell tricep extension versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Lateral Raise Dumbbell Hammer Curl Goblet Squat Dumbbell Bulgarian Split Squat Dumbbell Shrug Dumbbell Fly Arnold Press Dumbbell Tricep Extension Dumbbell Lunge Dumbbell Concentration Curl Incline Dumbbell Curl Dumbbell Front Raise Decline Dumbbell Bench Press Dumbbell Reverse Fly Incline Dumbbell Fly Dumbbell Pullover

See also

Incline Dumbbell Bench Press vs Lying Dumbbell Tricep Extension Lying Dumbbell Tricep Extension Standards Incline Dumbbell Bench Press Standards