Lying Dumbbell Tricep Extension vs Incline Dumbbell Bench Press
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 36 | 1,605 | -1,569 | -98% |
| Total lifts entered | 109,590 | 1,420,833 | -1,311,243 | -92% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 87 lb | -42 lb | -48% |
| Elite lift | 105 lb | 149.4 lb | -44.4 lb | -30% |
| Average bodyweight | 169.4 lb | 173.4 lb | -4 lb | -2% |
| Lifts analysed | 10,291 | 80,746 | -70,455 | -87% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Incline Dumbbell Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 44.4 lb | -16.5 lb | -37% |
| Elite lift | 70.8 lb | 89.2 lb | -18.4 lb | -21% |
| Average bodyweight | 141.8 lb | 144.9 lb | -3.2 lb | -2% |
| Lifts analysed | 1,359 | 4,765 | -3,406 | -71% |