Incline Dumbbell Bench Press vs Tate Press

Overall Comparison

Metric Incline Dumbbell Bench Press Tate Press Difference Percent
Daily count 1,142 2 1,140 57000%
Total lifts entered 1,705,392 22,202 1,683,190 7581%

Male Comparison

Metric Incline Dumbbell Bench Press Tate Press Difference Percent
Average lift 39.5 kg 20.9 kg 18.6 kg 89%
Elite lift 67.8 kg 51.8 kg 16 kg 31%
Average bodyweight 78.6 kg 77.1 kg 1.5 kg 2%
Lifts analysed 80,746 0 80,746 -

Female Comparison

Metric Incline Dumbbell Bench Press Tate Press Difference Percent
Average lift 20.2 kg 11.1 kg 9 kg 81%
Elite lift 40.5 kg 24.1 kg 16.4 kg 68%
Average bodyweight 65.7 kg 64 kg 1.8 kg 3%
Lifts analysed 4,765 0 4,765 -