Incline Dumbbell Curl vs Zottman Curl

Overall Comparison

Metric Incline Dumbbell Curl Zottman Curl Difference Percent
Daily count 123 8 115 1438%
Total lifts entered 142,903 23,955 118,948 497%

Male Comparison

Metric Incline Dumbbell Curl Zottman Curl Difference Percent
Average lift 42.8 lb 45.2 lb -2.4 lb -5%
Elite lift 89.3 lb 120.4 lb -31.2 lb -26%
Average bodyweight 167.8 lb 172.1 lb -4.3 lb -2%
Lifts analysed 8,628 519 8,109 1562%

Female Comparison

Metric Incline Dumbbell Curl Zottman Curl Difference Percent
Average lift 27.8 lb 29.1 lb -1.3 lb -5%
Elite lift 62.1 lb 62.8 lb -0.7 lb -1%
Average bodyweight 140.5 lb 142.2 lb -1.6 lb -1%
Lifts analysed 464 0 464 -