Incline Dumbbell Fly vs Dumbbell Fly
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Fly |
Difference |
Percent |
Daily count |
35 |
133 |
-98 |
-74% |
Total lifts entered |
110,422 |
236,025 |
-125,603 |
-53% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Fly |
Difference |
Percent |
Average lift |
26 kg |
23.5 kg |
2.5 kg |
11% |
Elite lift |
56.2 kg |
52.3 kg |
3.9 kg |
7% |
Average bodyweight |
78.4 kg |
77 kg |
1.3 kg |
2% |
Lifts analysed |
10,834 |
35,548 |
-24,714 |
-70% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Fly |
Difference |
Percent |
Average lift |
13.8 kg |
12.3 kg |
1.4 kg |
11% |
Elite lift |
31.3 kg |
27.4 kg |
3.9 kg |
14% |
Average bodyweight |
64.4 kg |
64.3 kg |
0.2 kg |
0% |
Lifts analysed |
1,030 |
4,251 |
-3,221 |
-76% |