Incline Dumbbell Fly vs Dumbbell Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Row Difference Percent
Daily count 35 370 -335 -91%
Total lifts entered 110,422 638,998 -528,576 -83%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Row Difference Percent
Average lift 57.3 lb 94.4 lb -37.1 lb -39%
Elite lift 124 lb 182.3 lb -58.3 lb -32%
Average bodyweight 172.7 lb 171.7 lb 1.1 lb 1%
Lifts analysed 10,834 61,014 -50,180 -82%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Row Difference Percent
Average lift 30.3 lb 47 lb -16.7 lb -35%
Elite lift 68.9 lb 92 lb -23.1 lb -25%
Average bodyweight 142 lb 141.5 lb 0.5 lb 0%
Lifts analysed 1,030 11,830 -10,800 -91%