Dumbbell Row vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
439 |
33 |
406 |
1230% |
Total lifts entered |
628,022 |
109,675 |
518,347 |
473% |
Male Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
94.4 lb |
57.3 lb |
37.1 lb |
65% |
Elite lift |
182.3 lb |
124 lb |
58.3 lb |
47% |
Average bodyweight |
171.7 lb |
172.7 lb |
-1.1 lb |
-1% |
Lifts analysed |
61,014 |
10,834 |
50,180 |
463% |
Female Comparison
Metric |
Dumbbell Row |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
47 lb |
30.3 lb |
16.7 lb |
55% |
Elite lift |
92 lb |
68.9 lb |
23.1 lb |
34% |
Average bodyweight |
141.5 lb |
142 lb |
-0.5 lb |
-0% |
Lifts analysed |
11,830 |
1,030 |
10,800 |
1049% |